Okay, so today I decided to dive into this “Introducing Psychology” book by Schacter. I’ve always been curious about how the mind works, you know, why we do the things we do. So, I figured, why not give this a shot?

First, I grabbed the book and found a comfy spot on the couch. I’m a big believer in setting the mood, so I also made myself a cup of coffee. Gotta have that caffeine kick to stay focused, right?
I started flipping through the first few chapters. It started with the basics, like, what even IS psychology? It’s all about studying the mind and behavior, which sounds pretty broad, but the book broke it down nicely.
- I learned about the different branches of psychology – like, there’s clinical psychology (helping people with mental health stuff), cognitive psychology (studying how we think), and even social psychology (how we interact with others). It’s a whole world in there!
Then, I got into the history part. It was kind of interesting to see how psychology evolved over time. There were these dudes like Freud and Skinner who had some pretty wild ideas back in the day. It was like watching a science show, but about the brain.
Digging Deeper
The book had these little “think about it” sections, which I actually really liked. They’d pose questions like, “Why do you think people conform to group pressure?” And I’d sit there and ponder, trying to come up with my own answers before reading what the book said. It was like a mini-challenge for my brain.

I also have to put the page number and highlight it.
I spent a good few hours just reading and taking notes. I even started a little journal to jot down my own thoughts and reactions. It felt good to be learning something new, and it definitely made me think about things in a different way.
By the end, I felt like I had a decent grasp of the basics. Of course, it’s just an introduction, so there’s a TON more to learn. But it was a solid start. I’m actually thinking about picking up another psychology book soon. Maybe something on memory? We’ll see. It’s all pretty fascinating, to be honest.
