Okay, so today I wanted to share my experience digging into volunteer opportunities for psychology students. It was a bit of a journey, let me tell you!

It all started because I was feeling a little lost, you know? Like, I’m studying psychology, but I wasn’t really doing anything with it outside of class. So, I figured volunteering would be a good way to get some real-world experience and see if I actually liked working with people. Plus, it looks good on the resume, right?
First things first, I hit up Google. Typed in “volunteer opportunities psychology students near me.” Got a bunch of results, mostly hospitals and clinics. Some looked interesting, some, not so much. I quickly learned that you gotta sift through a lot of stuff to find something that’s a good fit.
Next, I started visiting different places. I went to the local hospital. I asked the receptionist if they had any volunteer positions for psychology students. She gave me a blank stare and told me to check their website. Sigh. Okay, website it is. The website was useless.
So, back to the drawing board. I remembered my professor mentioning something about a community mental health center. I looked them up, and bingo! They had a volunteer program specifically for students. Even better, it sounded like I’d actually be doing something related to psychology, not just filing papers or answering phones.

I filled out the application, which was surprisingly long. They wanted to know all sorts of stuff about my background, my skills, and why I wanted to volunteer. I tried to sound as enthusiastic and competent as possible. I think I overdid it a little, but hey, you gotta sell yourself, right?
A week later, I got an email for an interview! I was so nervous, I almost chickened out. But I knew I had to do it. I prepped for the interview by researching the organization and thinking about what I wanted to get out of the experience. I even practiced answering common interview questions in front of the mirror. Total dork move, but it helped.
The interview went okay, I think. The interviewer asked me about my coursework, my interests, and my experience working with people. I tried to be honest and authentic, even when I didn’t know the answer. I also asked a lot of questions about the role and what I’d be doing day-to-day.
A few days later, I got the call! I was accepted into the volunteer program! I was so excited, I almost cried. Okay, maybe I did cry a little.

The first few weeks were a bit overwhelming. There was a lot to learn, and I felt like I was constantly making mistakes. I was mostly assisting with administrative tasks, like scheduling appointments and managing client files. It wasn’t exactly glamorous, but it was a foot in the door.
Eventually, I started getting more responsibility. I helped run group therapy sessions. I observed individual therapy sessions and took notes. I even got to do some basic assessments with clients. It was amazing! I was actually using what I was learning in class to help people.
One of the biggest things I learned was the importance of empathy. It’s one thing to read about empathy in a textbook, but it’s another thing entirely to sit with someone and really listen to their struggles. I learned how to be present, non-judgmental, and supportive, even when I didn’t know what to say.
I also learned a lot about the mental health system. It’s complex, and there are a lot of barriers to access. I saw firsthand how difficult it can be for people to get the help they need. It made me even more passionate about advocating for mental health services.

After a year of volunteering, I felt like a completely different person. I was more confident, more compassionate, and more sure of my career path. I knew that I wanted to work in the mental health field, and I was determined to make a difference.
- Don’t be afraid to reach out to organizations, even if they don’t have a formal volunteer program.
- Be patient and persistent. It might take a while to find the right opportunity.
- Be open to learning and growing. You’ll make mistakes, but that’s okay.
- Most importantly, be passionate about helping people. That’s what it’s all about.
Volunteering was one of the best things I’ve ever done. It gave me valuable experience, helped me grow as a person, and solidified my passion for psychology. If you’re a psychology student looking for a way to get involved, I highly recommend it.