Alright, let me tell you about my little European psychology adventure. It was a bit of a whirlwind, but I learned a ton and thought I’d share the journey.

First, I decided I wanted to deep-dive into European approaches to psychology. I’d been reading some interesting stuff online, and it sparked my curiosity. So, I started researching universities that offered relevant programs. I wasn’t looking for a full degree, more like a short course or summer school thing.
Then, the real work began. I looked at programs in Germany, the Netherlands, and the UK. I compared the curricula, the faculty, and the program costs. I even checked out student reviews online – always a good idea! After a week of intense research, I narrowed it down to a program in Amsterdam focusing on positive psychology. It seemed right up my alley.
Next up: the application process. I filled out the online form, wrote a personal statement explaining why I was interested (basically, I talked about my existing psychology studies and wanting to broaden my perspective), and submitted my transcripts. Fingers crossed!
A few weeks later, I got the acceptance email! I was thrilled. Time to start planning the logistics. I booked my flights, found accommodation (a cute little Airbnb near the university), and applied for a short-stay visa (thankfully, it wasn’t too complicated). I also made a list of things I wanted to see and do in Amsterdam outside of class – gotta make the most of the trip!

The program itself was intense. We had lectures, workshops, and group discussions every day. The professors were amazing, really engaging and knowledgeable. I learned about different theoretical frameworks and practical techniques in positive psychology. We even did some exercises to apply the concepts to our own lives.
But it wasn’t all work! In the evenings, I explored the city. I visited museums, tried local food (stroopwafels are a must!), and walked along the canals. I even met some other students from different countries, which was super cool.
The biggest takeaway? I gained a much broader understanding of psychology, especially how different cultures approach mental well-being. I also realized how much I enjoyed learning in an international environment. It was a really enriching experience.
After the program, I spent a few extra days traveling around Europe. I visited Berlin and Paris, just soaking up the culture and atmosphere. It was a fantastic way to end the trip.

Now, back home, I’m trying to integrate what I learned into my own work and life. I’m reading more about positive psychology and experimenting with some of the techniques I learned. It’s an ongoing journey, but I’m excited to see where it takes me.
Would I recommend it? Absolutely! If you’re thinking about studying psychology in Europe, or any field really, just go for it. It’s a challenging but rewarding experience that will open your mind and broaden your horizons.
Here’s a quick recap of what I learned:
- Research thoroughly: Find a program that aligns with your interests and goals.
- Plan ahead: Book your flights and accommodation well in advance.
- Embrace the culture: Try new things, meet new people, and explore your surroundings.
- Stay open-minded: Be willing to learn from different perspectives and challenge your own assumptions.
And most importantly: Have fun! It’s a once-in-a-lifetime opportunity, so make the most of it.

A few specific things that stood out:
- The emphasis on well-being and happiness, not just treating mental illness.
- The focus on practical application and real-world impact.
- The collaborative and supportive learning environment.
Overall, it was a game-changer. I really encouraged anyone who is thinking about something similar to take the leap!